JJS - JUDO JUJITSU SARLADAIS

http://www.judojujitsusarladais.fr/

OSAEKOMI-WAZA (NE-WAZA (techniques au sol))

HON-GESA-GATAME

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KAMI-SHIHO-GATAME

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KATA-GATAME

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KESA-GATAME

KUZURE-GESA-GATAME

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KUZURE-KAMI-SHIHO-GATAME

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KUZURE-KESA-GATAME

KUZURE-TATE-SHIHO GATAME

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KUZURE-YOKO-SHIHO-GATAME

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TATE-SHIHO-GATAME

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USHIRO-KESA-GATAME

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YOKO-SHIHO-GATAME

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MAKURA-KESA-GATAME

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